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At Coaching with Nesta, I understand that strong, authentic relationships are at the heart of every successful business, whether you’re leading a team, collaborating with colleagues, or building client partnerships. My coaching services are designed to help you cultivate meaningful connections in the workplace, improve communication, and foster an environment where everyone can thrive.
Through personalised strategies, I will help you navigate the challenges that come with emotional regulation, time management, and productivity, enabling you to build and maintain positive relationships in a professional setting. Whether you’re looking to enhance your connection in a team, resolve a conflict, or build confidence in your work environment, I will work together with you to strengthen your interpersonal skills and align your actions with your values.
By refining your communication style and empowering you with tools for emotional balance, I will guide you in creating a workplace culture where collaboration and trust are prioritised. My coaching helps you overcome barriers like procrastination and task management, allowing you to foster relationships that contribute to a productive and harmonious work environment.
I will empower you to make decisions with clarity and confidence, leading to a more enhanced performance, and ultimately, a thriving, purpose-driven colleague and team member.
Through ADHD coaching, individuals can cultivate essential strengths that significantly enhance their workplace performance and relationships. One of the key areas is improved time management, where clients learn to structure their day, prioritise tasks, and reduce procrastination. This allows them to meet deadlines, manage workloads effectively, and contribute to team projects with greater efficiency. Additionally, enhanced emotional regulation empowers clients to handle workplace stress, conflict, and pressure with calm and professionalism, fostering stronger relationships with colleagues and managers. With coaching, they gain the tools to remain composed, even in challenging situations, contributing to a positive and collaborative environment.
Coaching also helps clients develop stronger focus and clarity, enabling them to stay on track with their responsibilities and minimize distractions. By adopting tailored techniques such as creating a structured environment and practicing mindfulness, they improve productivity and work quality. Alongside this, coaching boosts self-awareness and confidence, allowing clients to better understand their strengths and challenges. This heightened self-awareness enables them to leverage their unique qualities while addressing areas of improvement, leading to increased confidence in both individual tasks and collaborative efforts. Together, these strengths create a more harmonious and effective work experience, empowering ADHD clients to thrive in their professional relationships.
Our business coaching approach to planning and strategy centers around helping you create a clear, actionable roadmap for success. We start by conducting a thorough assessment of your business’s current state, identifying key areas for improvement and growth. Together, we define your long-term vision and break it down into achievable milestones, ensuring every step is aligned with your overall goals.
Through tailored coaching, we guide you in developing strategic plans that focus on leadership, market positioning, operational efficiency, and financial growth. Whether it’s setting realistic targets, optimizing resources, or navigating industry challenges, we provide the tools and insights you need to make informed decisions. With a blend of big-picture thinking and actionable steps, our planning and strategy sessions empower you to build a resilient, scalable business that thrives in today’s competitive landscape.
We meet over a zoom call or if you prefer a phone call instead, that too is fine. Some people find they are shy in the beginning, so a phone call is best. As their confidence grows and they are happy to speak face to face, we then can move onto a zoom call. Others just find that the phone or zoom is much more convenient for them, we are happy to meet you either way!
Coaching is a collaborative process between the coach and the client, with the aim of helping the client maximise their potential and lead a more fulfilling life. It’s important to note that coaching is not a substitute for therapy or counselling, and individuals with serious mental health issues may be referred to a mental health professional for appropriate treatment.
Our coaching strategies provide help and support with skills for motivation and
procrastination. We help clients learn techniques to stay focused and to build confidence in their abilities.
Trusting your coach is crucial for a successful coaching relationship. At Coaching with Nesta, we prioritise building trust through several key factors:
1. Professional Qualifications: Nesta is a certified Coach, ensuring you receive expert guidance.
2. Personalised Approach: We tailor our coaching to your unique needs and goals, demonstrating our commitment to your individual journey.
3. Confidentiality: We maintain strict confidentiality, creating a safe space for open and honest discussions.
4. Proven Track Record: Our success stories and testimonials showcase the positive impact of our coaching on clients’ lives.
5. Initial Consultation: We offer a free 30-minute discovery call, allowing you to assess our compatibility and approach before committing.
6. Ongoing Support: Our coaching provides consistent support and accountability throughout your journey.
7. Transparent Communication: We maintain clear, open communication about our methods, expectations, and progress.
Remember, trust is built over time. As you work with your coach and experience positive changes, your trust will naturally grow stronger.
We provide coaching services across Australia, including major cities like Sydney, Melbourne, and beyond, ensuring accessibility and support nationwide.
