Mastering Time: Simple Strategies for Entrepreneurs with Big Ideas and...
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Tailored Coaching Solutions For Students
Managing ADHD In The Workplace
Holistic Life and ADHD Coaching
Flexible Client Centered Program
Easy Online Coaching No Need To Travel
Hi, I’m Nesta. I’m here to help you reconnect with who you are beneath the chaos and overwhelm. Together, we’ll create a safe, judgment-free space where you can explore your goals, build practical strategies, and start showing up with more control and confidence.
Let’s move beyond survival mode and into a life that feels more easeful, aligned, and fully yours. As an ICF trained coach with gold-standard credentials in evidence based practice, I bring both professional integrity and heartfelt support to every session, because you deserve guidance that’s both effective and empowering.
Hi, I’m Nesta.
I help you cut through the chaos, reconnect with yourself, and build strategies that bring more calm, confidence, and control. As an ICF-certified coach, I bring tools that work and support that feels real, so you can build a life that feels aligned and sustainable.
Certified ADHD and Life Coach (ACC, CMC)
At Coaching with Nesta, I help individuals with ADHD unlock their potential through one-on-one coaching, group sessions, online courses, and general support. I provide tools to improve emotional regulation, time management and focus; creating personalised plans that empower you to live a balanced and fulfilling life.
At Coaching with Nesta, I support individuals with ADHD through care-driven, supportive coaching. Together, we build tools for many challenges, so you can create a life that feels balanced, empowered, and truly yours.
Helping professionals in the workplace improve productivity, manage stress, and navigate workplace dynamics while balancing ADHD-related challenges like focus, time management, and organisation.
Assisting entrepreneurs with ADHD challenges. Manage time effectively, overcome procrastination and maintain focus on key tasks, while also enhancing your problem-solving abilities.
This coaching focuses on helping clients develop a clear career path, improve professional skills, build confidence, manage time effectively, and overcome obstacles like procrastination or poor focus.
Supporting students with ADHD or other learning differences to succeed academically by improving focus, managing procrastination, enhancing study habits, and navigating social and emotional pressures.
Helping individuals navigate significant life changes, such as career shifts, relocation, or personal transformations, by providing strategies to manage emotions, set new goals, and adapt to new challenges.
A collaborative environment where individuals facing similar challenges can learn, share, and grow. Participants benefit from group wisdom, peer feedback, and real-time skill practice.
Learn strategies for a confident path ahead. Get A Free Consult
Your brain is wired for creativity, innovation, and problem-solving. By understanding and embracing your unique way of thinking, you can turn challenges into strengths. With the right strategies and support, you can unlock your full potential, improve focus, and create lasting change in your life. Let’s work together to harness your brain’s power and set you on the path to success.
Your brain is wired for creativity and problem-solving. When you embrace how you think, challenges become strengths. With the right support, you can sharpen your focus, build momentum, and create lasting change. Let’s unlock your potential, together.
Let’s tame the chaos and move forward with more control and confidence.
Our coaching packages are tailored to fit a wide range of needs and budgets, offering flexible solutions for individuals and organisations alike. Whether you want to manage ADHD, or looking for personal growth, we have the right package to support your goals.
With ICF accreditation, Nesta brings expertise, integrity, and a commitment to your growth. As a certified Coach, Nesta uses proven methods to help you unlock your potential, ensuring every session is focused on delivering real, lasting results.
Helping clients manage and navigate emotional responses, develop coping strategies, and reduce emotional reactivity, promoting a calmer, more balanced life.
Guiding clients to improve concentration and minimize distractions, enhancing their ability to stay on task and meet goals effectively.
Supporting clients in overcoming procrastination by creating actionable, manageable steps and developing a consistent routine for task completion.
Providing tools and strategies for planning, prioritising, and structuring tasks to maximize productivity and reduce overwhelm.
Encouraging a positive, resilient mindset through self-compassion, helping clients shift from negative self-talk to empowering, growth-oriented thinking.
Assisting clients in setting realistic, values-driven goals, creating clear action plans, and staying accountable to their personal growth and success.
At the heart of my coaching is a genuine commitment to your growth and wellbeing. I show up with care, integrity, and unwavering support – because you deserve coaching that meets the highest standards of quality, professionalism, and heart.
ICF – the gold standard in professional coaching, backed by ethics, evidence, and global recognition.
Trained in evidence-based positive psychology and professional excellence.
Your growth is my priority – guided with care, integrity, and a focus on what matters most to you.
Every journey starts with a single step – I’ll be here, believing in your potential every step of the way.
I do try to respond within 24 hours.
We meet over a zoom call or if you prefer a phone call instead, that too is fine. Some people find they are shy in the beginning, so a phone call is best. As their confidence grows and they are happy to speak face to face, we then can move onto a zoom call. Others just find that the phone or zoom is much more convenient for them, we are happy to meet you either way!
Coaching is a collaborative process between the coach and the client, with the aim of helping the client maximise their potential and lead a more fulfilling life. It’s important to note that coaching is not a substitute for therapy or counselling, and individuals with serious mental health issues may be referred to a mental health professional for appropriate treatment.
Our coaching strategies provide help and support with skills for motivation and
procrastination. We help clients learn techniques to stay focused and to build confidence in their abilities.
Trusting your coach is crucial for a successful coaching relationship. At Coaching with Nesta, we prioritise building trust through several key factors:
1. Professional Qualifications: Nesta is a certified Coach, ensuring you receive expert guidance.
2. Personalised Approach: We tailor our coaching to your unique needs and goals, demonstrating our commitment to your individual journey.
3. Confidentiality: We maintain strict confidentiality, creating a safe space for open and honest discussions.
4. Proven Track Record: Our success stories and testimonials showcase the positive impact of our coaching on clients’ lives.
5. Initial Consultation: We offer a free 30-minute discovery call, allowing you to assess our compatibility and approach before committing.
6. Ongoing Support: Our coaching provides consistent support and accountability throughout your journey.
7. Transparent Communication: We maintain clear, open communication about our methods, expectations, and progress.
Remember, trust is built over time. As you work with your coach and experience positive changes, your trust will naturally grow stronger.
We provide coaching services across Australia, including major cities like Sydney, Melbourne, and beyond, ensuring accessibility and support nationwide.
Mastering Time: Simple Strategies for Entrepreneurs with Big Ideas and...
Read More
In the fast-paced world of entrepreneurship, time is one of...
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In the fast-paced world of entrepreneurship, time is one of...
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In the fast-paced world of entrepreneurship, time is one of...
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