Hi, I’m Nesta – a Certified ADHD and Life Coach (ACC, CMC), and the heart behind Coaching with Nesta.
My passion lies in helping individuals like you harness your strengths, overcome life’s challenges, and create meaningful change. With a professional foundation built on the gold standard of coaching through the International Coaching Federation (ICF), I bring both expertise and empathy into every session.
I specialise in ADHD and Life Coaching, offering a personalised, compassionate, and practical approach that supports you in developing resilience, self-awareness, and mental clarity. Whether you’re navigating executive functioning challenges, emotional overwhelm, or seeking more purpose and balance in your life, I’m here to guide you.
This journey is about you. Your goals. Your growth. Your potential. I’m here to walk alongside you with tools, strategies, and encouragement to help you move forward with confidence and intention.
Let’s unlock the life that already lives inside you.
Build on Your Strengths and Values
Together, we’ll uncover the values that guide your decisions and the strengths that can move you forward. These are the anchors for sustainable growth.
Enhance Self-Awareness
Through reflective conversations, I’ll help you understand your patterns, habits, and emotions, so you can make intentional, empowered choices.
Navigate Life’s Social and Personal Challenges
Whether you’re dealing with emotional overwhelm, focus struggles, or life transitions, I’ll walk beside you to explore solutions that work for you.
Foster Connection and Empowerment
Coaching is a collaborative journey. I create a supportive space where you feel connected, encouraged, and motivated to take meaningful action.
Unlock Your Potential
I believe in the possibilities within you. Coaching is about amplifying what’s already there, your ideas, your strengths, your goals, and turning them into real-world outcomes.